REAL SOCCER CHAMPS BABY!

Just wanted to tell EVERYONE that my boys won...yup they won the
THE MLS CUP!!!!!!
REAL SALT LAKE ARE THE CHAMPS BABY!!!
So now I am going to blurb a little bit about Utah sports, and how much this means to me as a fan of a Utah Sport.
BYU, Utah Jazz.....disappoint...seriously think about it, Okay if you are Utah fan there is different story BUT Still you didnt get the right media support even after they did very well. But for me as a BYU fan and Jazz fan I have not had any real success. Does that make sense? Utah Jazz they have been to the NBA Finals, but didn't take home the big award. BYU especially now have not really hacked it. Although there record is very good, being a Utah team you have to be perfect in order to be considered for a BCS bowl WHICH IS LAME I THINK. Let's go to playoff's people...every other sport is doing it ! Stupid BCS.
But Real Salt Lake did it. I knew they had the talent, I knew that they could do it ( just like the Jazz but they seem to not care about winning at all, or pull through) Real did not crack under pressure (like max Hall likes to do in very important games)
I just appreciate that Real brought something home for the State of Utah. We have the talent, and they believed in each other that they could do it! GO REAL!!! WAH-WHOOOOOO!!!!!

Honey!!! PLEASE WAKE UP!

Yesterday, I was so proud of myself for getting up and moving, to get to work ON TIME. (I work in the morning at 6:00 or 6:30 am...if I am at work by 6:00 I get an hour lunch, or 6:30 and 30 minute lunch) I was trying to get to work at 6:00 am. My work lets us have an extra 30 minutes three days a week to go and work out. So I usually use my hour lunch and extra 30 minutes to go and work out at the gym. Which was my plan this fine morning.

I get all my stuff pulled together, get my breakfast, grab my gym bag, lock the door behind me and shut the door......Da, dum da dum......Silly me I forgot something. I had forgotten my keys to my car. Luckily for me Dunc was still upstairs still sleeping. I thought "he would be able to totally hear me!" Nope people...Dunc sleeps like a LOG I found out! I start calling him over and over again-No answer-

So I start knocking on the door, trying not to wake my new neighbors, still no answer. I then start banging and ringing the door bell. I did this for like 10-15 minutes. My neighbor came out not because I was knocking so loudly, but because he had to go to work. Phew!

I was starting to get to SO frustrated cause I could of been to work by now and ON TIME, but here I was locked out of my house......I finally, out of an act of desperation, starting just knocking on the door so that EVERYONE could hear me. Duncan FINALLY answered the phone said that he would be down....and luckily so did my neighbor's wife...who was not to happy!

Now isn't that a great way to start your day???

MAINTAiN DONT GAIN!

Okay Y'all.....what are you willing to work for? How long will it take you? Are you going to start today? YES!!!

As the "feasting" holiday season is just around the corner it made me think of how hard I have worked to get were I am with my weight loss and what not. I have fallen off the ban-wagon it's true. It's been so hard with work, school and giving all my loving attention to my dear sweet husband...."The Cutie." I was looking online one day and came across something that I thought would be easy to do and yet very affective during the this crazy holiday season. It's called

"MAINTAiN Don't GAIN!"

It is something that my work/healthy utah is promoting. I wanted to share this with you.

The Maintain Dont Gain instructions is about being healthy and happy during the holiday season. The challenge combines practical nutrition and weight management information with tips and tool to help. Since not everyone has access to this, I will be posting the information that I receive here on my blog. As well as other things OF COURSE!

I have PDF form that you can print off to help you track everything. You earn points daily being active, making over one of your favorite meals to a healthier version, or make up goals for your self. All that they ask is try to eat breakfast everyday and try to work out 2 1/2 hours per week! That is only 4 days week!

It's just being healthy making healthy choices! If you want the PDF form (I can try converting it to word) leave me a comment with your email!

Let's do this together y'all!!!!

Pictures & Moving....& GO REAL SALT LAKE BABY!

Although I could not watch the game...(to nervous) my dear husband went nuts! I am surprised that the neighbors did not come over. But THEY ARE GOING to the MSL FINALS! WAH-WHO! THat's my boys. At least we have ONE Utah team that is not disappointment! (meaning BYU...come guys!) Anywho go REAL!

Well Dunc and I are moving!!! YAY! It has been an adventure that is for sure. We are loving our new place, thanks to Hobby Lobby, Walmart, Target, Roberts & My family and Dixie (with yummy scentsy) Our little new home is so cute! Yes, I even have the Christmas tree up! Why not put it up is what I thinking instead of putting it away and then getting it out again. With this I have been in a very "christmas-y" mood. I love decorating for Christmas...it's so fun.
School is going great I have finally gotten past the "freshmen" stage...that is a big step. Duncan is going strong with school!
And of-course, I have another new-due....I cut my hair really short. (well short for me.) These are some pictures that Dunc and I were just posin' for. Also the very bottom pic is from school on Halloween....ENJOY!!!

It's Always a Party at the Shelley's!

Dunc and I are starting a tradition that we will have a Halloween party at our place from now on. It was really fun, Duncan and all of his friends with their women came it was awesome. My little Bro and cute fiance came (sorry I didn't get a picture of them) Here is another picture (above) of Cory and Chelsea (newly engaged).

Great minds think alike, Chels and I were BLACK WIDOW SPIDERS.....we just laughed when we saw each other. What a cute girl!

This is Taylor, he was a wrestler, he just wanted an excuse to show off his manly curves.

Kyle and Quinn with their dates.

Abe and Taylor with Taylor's baby.

Taylor and his wife, being Jack and Sally LOVE THEIR COSTUME

Tanner the other twin, with his wife Jessica

Quinn wishes he had this cute little kid

Duncan as Kanye West, he was wondering where Taylor Swift was.

Everyone had fun playing Rock Band.

Holly and Tavis....Such a cute couple

Showing off my costume...thanks Natalie for it! (she made it last year for her costume)

Doing Nails.....

While in Beauty school I did an advance nail class....which was so much fuN! I loved it so much. I am actually going to start doing them now, I love the creativity that I can use when doing nails. It is been so fun being able to do some fall things like candy corns, brown tones and everything I love it!

Sorry these pictures dont do it justice, but I create my own "glitter" and these are some of my favorite combinations.

These two above is (if you could see) a "dracula" look and a fun way of doing candy corn as well.
Did that candy corn on my sister SO CUTE!!!!!!

Love, Kal

We are a moving people!!!

We are moving!!!! It is about time is all I got to say. We have found a very nice Townhouse. I am very excited. We live in a home right now where a couple is out on a mission. It has certainly been a life learning experience. We feel very blessed to be able to find the things that we have but are ready to move on from this house. I ACTUALLY GET TO DECORATE MY HOME THE WAY I WANT IT!!!
We went to IKEA this past weekend, and spent way to much money. But we realized that we did not need to do that when we first got married. But now that we are moving we actually needed some things.
I am very excited to move on...but not ready to do the ACTUAL MOVE. YUCK!

The TWILIGHT CRAZE/ HALLOWEEN TIME

Before I begin my ranting and raving....I first wanted to give the update with hair school! It's going just great! I just colored my hair for the fall time. I am almost finished with my advance nail class. (taking clients if you love NAILS!) I love it! LOTS and LOTS OF WORK!!!!

I said to myself, I never like to "imagine how I would die." Yet read a book or watch a movie about vampires and a crazy love story about such a thing. But Here I am OBSESSED!! (which I am not talking about a lame movie the Beyonce did.)

Yes it's true, I CAVED in! What can I say? I went to a corn maze that was based on the new movie coming out and I was curious. "What WAS all this Hipe about "TWILIGHT" anyway??"
So the "Cuncan," (aka The Dunk man, The cutie and Duncan.) and I rented the movie LAST week. I will fully admit that I liked the movie. Well I should not say just liked...but watched it, and watched it and WATCHED IT! I was hooked. AND THAT WAS THE MOVIE. Someone once told me that the movied SUCKED compared to the book. So I was like, if I like this movie that much....then I BETTER read the book. Well it was perfect, I got pretty sick this past week and I got the books. I READ THE FIRST BOOK IN LIKE A DAY! LOVE IT! And now I on the second book now. I am not sure what "team" I am on as of right now. But the war is on between my husband and I. (Duncan is team Jacob, just cause he didn't like Edward Bella in the woods. BUT HEY that's only at the beginning of the book MAN!I am on team EDWARD right now.)
Anywho-for all of you TWILIGHT FANS....I have fully committed myself to the dark side, or whatever you want to say. I have found the books SO FAR are very enjoyable!!!!!

***********HALLOWEEN TIME***********
I love Halloween time, it's one of my favorite times of the year. I just cannot believe how time flies!!!! We are going to be moving out of our house here in a few months! it's CRAZY....
Have you ever been to Disneyland during Halloween time? OH IT's A MUST!! And Utah is GORGEOUS during this month. The colors are changing the weather is NOT too cold yet but certainly cooler. I love it. I put my Halloween decor up like a week ago. THATS HOW MUCH I LOVE IT! I am still trying to figure out what Dunc and I will for Halloween.... ANY IDEAS would be greatly helpful!!!

Disneyland Pictures & ORANGE FACE DUNCAN

Okay first off....DISNEYLAND was AMAZING! So much fun! Pictures below will just show you how fun it was...but this very first picture is of Duncan, do you notice how Duncan kinda a ORANGE face??? Yes he does...He is going to kill me but it's so HILARIOUS! I could not, NOT post this very silly little story....so here it goes.

Duncan and I while in California last week went to the Santa Monica peir and got FRIEd! I was so red and sore and poor Duncan Donuts boy is was a fried little tomato....So we get home and to our amazement we start to peel. SHOCKING I know...anywho, Duncan had an important event last night that he did not want to have his face be peeling infront of some important people. So I told my sweetheart that I had some face moisturizer (spell) in my bathroom and that he could use it. So he did. I get home from school last night saw my cutie sitting in our TV room watching tv, I get a little closer and thought to myself....Man his face looks orange? But I didn't think anything of it cause we got burnt really bad so it just looked really tan, so I thought it could be the lighting in our room. Well I go into my bathroom and see that my moisturizer (spell) was still in my bathroom??? And usually Duncan doesn't like to put things away most of the time (I dont either it's a bad trait that we both need to work on) and so I asked him, "Honey what lotion did you use on your face?" He says, " The one you told me to use?" and I say, "Which was that??"

He proceeds to bring in the "lotion I told him to use...." Which was Jergen's NATURAL GLOW...which had self tanners in it!!! LOL LOL LOL, NO WONDER his face looked so ORANGE. I laughed SO HARD! I asked him, "Honey do you know what this was?" and he said " The lotion you told me to use. I have been using it and putting it on my face every 2 hours today." I told him that his face was orange, and asked him if he could tell? He said that he thought he was just tanner cause of his burn....It says right on the bottle, " helps enhance color."

I thought it was such a guy thing!

The B-E-A-UTiful Sleeping beauty castle!

Duncan is so happy to be at DISNEYLAND!

The Cutie and I....There are alot of thes pictures....

TOWER OF TERROR! Best Ride....I went on this like 5 times!

Riding CALIFORNIA SCREAMER! in DCA!!!

I am going to post a video one of these days, this was just after I was sung too by some "charaters" at Disneyland, Very Magical.

Riding Space Moutain, This ride is AWESOME!

SPLASH MOUTAIN!

Jumpin' for JOY!

O' How I love DISNEYLAND....

Walking to DISNEYLAND our very First daY!

On our very Last Day....TEARS

Are you ready for some TURBO JAM!...and Disneyland is around the corner!

Yes it's true, Disneyland is this weekend. I am so excited! But what kind of a blogger would I be if I just posted every single "blog posting" about Disneyland. So this post is my excitment PLUS my new obsession. TuRBo JaM!!!!!

First back to Disneyland:

Top 10 reason why I love it so much that it makes me kinda retarted in a nerdy way:

10: I love that fact that all there rides have music playing to them

9: I love to buy Mickey Mouse shirts everytime I go there

8: I dont have to buy other "merchandise" there anymore cause I pretty much have everything I need to have from Disneyland, So I just take pictures for my gifts

7: I love the parades and how it makes everything in the world seem thats so stressful....just go away

6: I love Indiana Jones and Disney World DOESN'T HAVE INDIANA JONES!

5: I love learning new "neat-o fact-o's" about Disneyland.

-Did you know there are hidden Mickey's in all the rides!

4: I love that I can run, skip, sing down main street and everyone thinks it's completely normal

3 1/2: I LOVE the BLUE BAYOU (resturant in the Pirates ride) YUMMY!

3: I love that I can act like a little kid, and have all my "magical" dreams come true

2: I love that they are putting in a "CARS LAND" in California Adventure...Cars= KALLEE's FAVORITE MOVIE

#1 Reason why I love Disneyland:

JUST CAUSE I DO DANGIT! lol JK

Okay that felt really good!

Now TURBO JAM BABY!

Have you ever heard of Turbo Jam? It's this workout video seris that is very comparable to "body combat" that some Gold Gyms have.

It Kicks my butt, I love it! It's so fun, It really works your abs, arms, butt, you name it! It works it!

And it's acutally really fun, I enjoy doing the movies and have not gotten bored with them YET....everyone should try it!